At the beginning, we discuss your unique health goals and intentions for the session(s). I bring an authentic, compassionate and supportive presence to every energy session to create space for you.
This is followed by a fully-clothed energetic table treatment (also possible in a chair), which entails: an assessment scan of your energy centres and biofield; the placing of hands on (or off) the body to facilitate healthy energy flow; and checking in with you during the treatment to ensure we are proceeding at your comfort level.
Afterwards, we have time to debrief your experience. We finish our session with the teaching of resilience building and selfcare tools that you can integrate into your daily life to assist in maintaining and expanding progress made within our sessions.
Calming. Soothing nervous system. Reduction of anxiety between visits. I had an emotional “block” in my PTSD counselling, trying to work through a particular issue/trauma that was preverbal. There was a noticeable shift in one session when we worked on this. The memory/feelings came up without being overwhelming. In the days after, I had a counselling appointment where I was able to work with this issue and make some big emotional shifts that have been sustained in subsequent weeks.
Duration: 60-90 minutes.
$80.00 (sliding scale possible)
10 percent discount on 3 or more sessions.