As practitioners we work with the clients' subtle energy field (biofield), the energy centres (chakras) and the nervous system to support overall well-being. In its theoretical foundations, AIEH combines ancient yogic wisdom with current scientific knowledge.
Clients report benefits of pain and stress relief, deep relaxation, better sleep, improved mood, shifts in perspectives, increased connection to Self, breathwork and relaxation techniques for use at home.
Each session is a wonderful opportunity to nurture yourself, your body, to heal and to grow. All AIEH sessions are gentle, holistic and empowering. Sessions are between 60 and 90 minutes long.
I love hearing clients' say: "Wow ... that was amazing!" or "I feel whole again!" Together, we set goals and intentions to support your healing process. I use energy-based techniques in the treatments and teach you tools to take home.
Calming. Soothing nervous system. Reduction of anxiety between visits. I had an emotional “block” in my PTSD counselling, trying to work through a particular issue/trauma that was preverbal. There was a noticeable shift in one session when we worked on this. The memory/feelings came up without being overwhelming. In the days after, I had a counselling appointment where I was able to work with this issue and make some big emotional shifts that have been sustained in subsequent weeks.